Why athletic training?

The Physical Performance is a basic key for overall performance in nearly every sport. 

Strength & Conditioning training leads to various benefits.


MOVE FASTER  ✅
MORE ENDURANCE 
STAY INJURY FREE 
BE HEALTHY 
PERFORM TILL OLDER AGE  
BE PAIN FREE 
BE MORE FLEXIBLE 


ONLINE COACHING

Online Athletic Training via Trello
Online Coaching via TrueCoach

📲🖥 ONLINE WORKOUTS RIGHT ONTO YOUR MOBILE DEVICE

 

📅 WEEKLY UPDATES FOR YOUR WORKOUTS

 

📈📊 WORKOUTS COSTUMIZED TO YOUR

  • ⏰ AVAILABLE TIME
  • 🏋🏻‍♂️ EQUIPMENT ACCESSIBILITY
  • 🗓 TOURNAMENT CALENDER
  • ‼️ PREVIOUS EXPERIENCE

WORKOUT PROGRAMMING ON YOUR MOBILE DEVICE 📲🖥

Athletic Training via Trello on your mobile device
Athletic Training on your mobile device

 

 

 

📲 YOUR INDIVIDUAL WORKOUT ON YOUR MOBILE DEVICE


📩 DIRECT MESSAGING COACHING 


🧘🏻‍♂️🏋🏽‍♀️ VIDEO OVERVIEW ABOUT YOUR WORKOUT


💪🏻 1:1 FEEDBACK 

 

📷 VIDEO COACHING